Well Being with Don Oakley

Anxiety - A Reasonable Response

Episode Summary

These bodies can be injured or fall ill and our self-image can suddenly take a hit on an otherwise peaceful day. And, of course, there is the prospect of old age and the inevitability of death that occasionally nag for our attention. Given the vulnerability of these body/minds, anxiety seems to be a perfectly reasonable response. However, one question remains: “Is the body/mind what we essentially are?

Episode Notes

Don’s YouTube Channel: https://www.youtube.com/channel/UCGvtzixRpayIVSJ827eFE0g

Well Being Retreat Center – Events Page: https://www.wellbeingretreatcenter.org/events

Don's Book: "It's Time to Wake Up Now: The Top Ten Myths That Can Hijack Spiritual Awakening"

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https://www.amazon.com/Well-Being-with-Don-Oakley/dp/B08JJSBM4L

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