We might be a good cook and enjoy cooking. Wonderful! However, if our identity is dependent on our cooking abilities, any criticism of the food (by ourselves or others) is felt as an attack on our very being. Not so wonderful. We can learn to keep the joy and let go of the attachment.
Don’s YouTube Channel:https://www.youtube.com/channel/UCGvtzixRpayIVSJ827eFE0g
Well Being Retreat Center – Events Page:https://www.wellbeingretreatcenter.org/events
Don's Book: "It's Time to Wake Up Now: The Top Ten Myths That Can Hijack Spiritual Awakening"
https://www.audible.com/pd/Well-Being-with-Don-Oakley-Podcast/B08JJN9M6Q
https://open.spotify.com/show/0KdljoiwbJFsSFav9qOuwu
https://www.amazon.com/Well-Being-with-Don-Oakley/dp/B08JJSBM4L
https://podcasts.apple.com/us/podcast/well-being-with-don-oakley/id1544295917