Thoughts are intimately related to emotions: thoughts provoke emotions and emotions seem to justify thoughts. Belief that the thought is true gives this pattern power. Suffering is the result, but an exit from this closed cycle is possible.
Don’s YouTube Channel:https://www.youtube.com/channel/UCGvtzixRpayIVSJ827eFE0g
Well Being Retreat Center – Events Page:https://www.wellbeingretreatcenter.org/events
Don's Book: "It's Time to Wake Up Now: The Top Ten Myths That Can Hijack Spiritual Awakening"
https://www.audible.com/pd/Well-Being-with-Don-Oakley-Podcast/B08JJN9M6Q
https://open.spotify.com/show/0KdljoiwbJFsSFav9qOuwu
https://www.amazon.com/Well-Being-with-Don-Oakley/dp/B08JJSBM4L
https://podcasts.apple.com/us/podcast/well-being-with-don-oakley/id1544295917